The Complexity of Feeling into Good Experiences While Living with Trauma
This week a good thing happened, and it's been a complex experience...
This week a good thing happened in my life. A really good thing. A thing I have been hoping for and working towards for a long time now.
The thing is, when we’ve lived with a lifetime of trauma, it can be just as much work to get to a place of being able to feel into the good things, and/or to not become overwhelmed by the big feelings they can bring, as…